On this season’s FINAL episode of Anxious Like You, Nadia and Micheline reflect on all of the things that have happened in their first few months together. From talking to special guests about their mental health experiences, to discussing topics with experts, to dealing with their OWN struggles,...

On this week’s episode of the Anxious Like You podcast, our hosts Micheline and Nadia talk to therapist Janelle Hettick! They focus primarily on the different things that affect the mental health of teens and young adults, like comparing themselves to others, the stress of grades, and childhood...

On this episode of Anxious Like You, Micheline and Nadia speak with wellbeing practitioner Bobbie Davis! The three talk about social anxiety and alllll the ways it shows up. They even discover something they didn’t know was a symptom of anxiety. Bobbie opens up about her experience with therapy,...