I am them, they are me.
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“When I was going through a really hard time working in a toxic job and was burnt out beyond belief, intrusive thoughts overtook my mind. I didn't understand how normal they were until now. I wish I had known then because I thought I was losing my mind. It took me 7-8 months to recover from severe burn out and lots of inner work/therapy to realize that it was plain ol' anxiety/intrusive thoughts.
Hearing about two therapist who struggle with anxiety say some of the intrusive thoughts I've had is SO validating. I am so glad they are talking about this because they can sound really "crazy" but we all have them, they're just not talked about as much so they hold a stigma.
Thank you for this podcast. Thank you for this episode most of all. Thank you for making me feel like I'm not alone.
--Laura aka @traveljerzgirl”Read full review »
Traveling Jersey Girl via Apple Podcasts ·
United States of America ·
03/23/21
More reviews of Anxious Like You
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“It’s amazing to see incredible women who are motivated to help us look more into our mental health. I’m really enjoying the podcasts and learning more about who the therapists are themselves. I’m looking forward to continuing to follow along with the podcast to help with my diagnosis with...”Read full review »
ImanAb97 via Apple Podcasts ·
United States of America ·
01/28/21
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“Anxiety is not easy to deal with thanks for all your help advice suggestions and tips I also have anxiety. Thanks for your support. I look forward to learning more. The both of you are excellent therapist.”
GenTheGreat85 via Apple Podcasts ·
United States of America ·
01/28/21
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“This podcast is such a wonderful tool for mental health and recognizing that you are not the only one struggling with anxiety. I look forward to listening to more episodes when they are released!”
alexisgray11 via Apple Podcasts ·
Canada ·
01/27/21
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