Safe Exposures
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Description
Part 2 of our series on battling the fear of contamination in a COVID-19 world. We discuss what exposure therapy is, who uses it, and how it is done safely in a low-risk environment. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
More Episodes
Going to therapy can be scary. You sit across from a stranger, trust them your inner most thoughts and rely on them to help navigate you through some of life's most crucial moments. Ever wonder what it is like from the therapist's perspective? Here with us, to address questions from a therapist's...
Published 11/12/20
Published 11/12/20
It is story time! Bethany had to deal with an unplanned exposure exercise. This week we are talking about what happened and how she dealt.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Published 10/30/20