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Aquila Fitness
Anything and everything fitness related. We’re going to be talking about the various aspects of fitness from general tips to getting started in the gym and exercise programming. We will also dive deeper into all different styles of exercise from cardio to strengthening to CrossFit.
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Recent Episodes
Matt and Randall interview special guest Nick about his personal fitness journey. Nick is a recent college graduate and talks about the ups and downs of fitness, dieting, and adapting to different lifestyles.
Published 07/15/21
Get to know Health Fitness Specialist Matt! Randall interviews Matt about his Fitness Journey and goes more in depth about his background.
Published 07/08/21
Guest Star Emily comes on to the podcast to talk about her fitness journey, what styles of workouts she enjoys, and her future goals.
Published 06/15/21
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See hourly chart positions and more than 30 days of history.
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