Connie's quote is by – John F. Kennedy: “Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic & creative intellectual activity.” There is so much talk about weight loss and exercise everywhere you turn. Which is the right path or option for you? Are you confused or perhaps even overwhelmed with the amount of information that is available? After all we truly live in the information age. We can Googleanything and get a pretty darn...

Connie's quote is by – John F. Kennedy: “Physical Fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic & creative intellectual activity.” There is so much talk about weight loss and exercise everywhere you turn. Which is the right path or option for you? Are you confused or perhaps even overwhelmed with the amount of information that is available? After all we truly live in the information age. We can Googleanything and get a pretty darn good...

Connie's motivational quote today is by, ~ William James “Belief creates the actual fact.” Did you know that many of our core beliefs, and how we respond to the world, come from deep inside of us, at our cellular level? What does that even mean? Well, to make things even more complicated, with our belief systems, it has also been proven that we have beliefs in place (may they be positive or negative) that may have been handed down from past generations, through our DNA? This is such a...

Connie's motivational quote today is by, ~ William James “Belief creates the actual fact.” Did you know that many of our core beliefs, and how we respond to the world, come from deep inside of us, at our cellular level? What does that even mean? Well, to make things even more complicated, with our belief systems, it has also been proven that we have beliefs in place (may they be positive or negative) that may have been handed down from past generations, through our DNA? This is such a vital...

Connie's motivational quote today is by, ~ Susan Barbara Apollon “Spiritual healing is often experienced as a state of harmony, balance, greater well-bing, and joyfulness….” How many of us have had déjà vu? It’s such a weird feeling as if you are reliving a moment from our past (or future) over again. Does this mean we have some form of physic powers or does everyone actually experience some level of seeing or feeling things that perhaps just can't be explained? Instead of guessing or...

Connie's motivational quote today is by, ~ Susan Barbara Apollon “Spiritual healing is often experienced as a state of harmony, balance, greater well-bing, and joyfulness….” How many of us have had déjà vu? It’s such a weird feeling as if you are reliving a moment from our past (or future) over again. Does this mean we have some form of physic powers or does everyone actually experience some level of seeing or feeling things that perhaps just can't be explained? Instead of guessing or...

Connie's motivational quote today is by, ~ Carly Fiorina “If a decision-making process is flawed and dysfunctional, decisions will go awry.” How many decisions do you make in a day? Think about that for a second. We decide what to wear to work, what to eat for breakfast, lunch and dinner, plus all the other decisions made before, during and after work. What about the big decisions that need to be made. Do I get married, am I marrying the right person for life, what hospital and/or...

Connie's motivational quote today is by, ~ Carly Fiorina “If a decision-making process is flawed and dysfunctional, decisions will go awry.” How many decisions do you make in a day? Think about that for a second. We decide what to wear to work, what to eat for breakfast, lunch and dinner, plus all the other decisions made before, during and after work. What about the big decisions that need to be made. Do I get married, am I marrying the right person for life, what hospital and/or doctor do...

Connie's motivational quote today is by ~ Ronald E. Osborn “Unless you try to do something beyond what you have already mastered, you will never grow..” Leaders and business owners are all faced with how to stay focused on our own careers while leading our teams and companies to financial success. It’s a lot of pressure, isn’t it? Where do you begin? With marketing, team building, self-development, shareholder meetings, and the lists goes on. So really…where do we start? I think we...

Connie's motivational quote today is by ~ Ronald E. Osborn “Unless you try to do something beyond what you have already mastered, you will never grow..” Leaders and business owners are all faced with how to stay focused on our own careers while leading our teams and companies to financial success. It’s a lot of pressure, isn’t it? Where do you begin? With marketing, team building, self-development, shareholder meetings, and the lists goes on. So really…where do we start? I think we may all...

Connie's motivational quote today is by ~ Alexandria Hotmer “If we would just take a moment to look around, we would find that the universe is in constant communication with us.” Do you believe that we are all energy beings and that we transmit vibrational energy into the world. Also, do you agree that all the things around us are energy sources too and they too transmit vibrational energy? Holy smokes! That’s a lot of energy whirling around in our world. Is that why it seems our...

Connie's motivational quote today is by ~ Alexandria Hotmer “If we would just take a moment to look around, we would find that the universe is in constant communication with us.” Do you believe that we are all energy beings and that we transmit vibrational energy into the world. Also, do you agree that all the things around us are energy sources too and they too transmit vibrational energy? Holy smokes! That’s a lot of energy whirling around in our world. Is that why it seems our world has...

Connie's motivational quote today is by, - Mahatma Gandi “Those who say religion has nothing to do with politics does not know what religion is.” You have heard the phrase, “history repeats itself.” If this is the case, then why do we seem to make the same mistakes over and over throughout time? Is there a key strategy we are missing? Instead of guessing about such a complex topic, we have an expert guest who holds a PhD in Religious Studies, and knows about politics and religion’s...

Connie's motivational quote today is by, - Mahatma Gandi “Those who say religion has nothing to do with politics does not know what religion is.” You have heard the phrase, “history repeats itself.” If this is the case, then why do we seem to make the same mistakes over and over throughout time? Is there a key strategy we are missing? Instead of guessing about such a complex topic, we have an expert guest who holds a PhD in Religious Studies, and knows about politics and religion’s long...

Connie's motivational quote for today is by ~ Ritu Ghatourey “It only takes a small amount of courage and hope to take control of your life.” What an interesting quote. It uses two powerful words to gain control in our lives: Courage and hope. Life changes are inevitable, aren’t they? We have all experienced the movement from one stage of life to the next. Whether leaving for college, graduating from college, getting your first or fifth job, and to my parents out there, our kids...

Connie's motivational quote for today is by ~ Ritu Ghatourey “It only takes a small amount of courage and hope to take control of your life.” What an interesting quote. It uses two powerful words to gain control in our lives: Courage and hope. Life changes are inevitable, aren’t they? We have all experienced the movement from one stage of life to the next. Whether leaving for college, graduating from college, getting your first or fifth job, and to my parents out there, our kids lives...

Connie's interesting quote for our interesting topic today is by Frank Ocean. “Maybe it takes a near death experience to feel alive.” Interesting quote, isn’t it? How many of us fear the topic of death? What if death isn’t the end? What if there is more? More and more books are written on near death experiences every day, documenting that there is something after we die. Today your host, Connie Whitman, speaks with Dr. P.M.H. Atwater.  Dr. Atwater is no stranger to near death...

Connie's interesting quote for our interesting topic today is by Frank Ocean. “Maybe it takes a near death experience to feel alive.” Interesting quote, isn’t it? How many of us fear the topic of death? What if death isn’t the end? What if there is more? More and more books are written on near death experiences every day, documenting that there is something after we die. Today your host, Connie Whitman, speaks with Dr. P.M.H. Atwater.  Dr. Atwater is no stranger to near death experiences....

Connie's interesting quote for today is by Joshua J. Marine “Challenges are what makes life interesting and overcoming them is what makes life meaningful.” Interesting thought, isn’t it? How many times have you heard your mom or grandmother say, “bad things happen to good people?” It’s so true though. So the question is, how do we prepare for when something unexpected (good or bad) does happen in our lives? Can we actually prepare for the unknown? Today your host, Connie Whitman,...

Connie's interesting quote for today is by Joshua J. Marine “Challenges are what makes life interesting and overcoming them is what makes life meaningful.” Interesting thought, isn’t it? How many times have you heard your mom or grandmother say, “bad things happen to good people?” It’s so true though. So the question is, how do we prepare for when something unexpected (good or bad) does happen in our lives? Can we actually prepare for the unknown? Today your host, Connie Whitman, speaks...

Connie's motivational quote today is by, ~ Panache Desai “Energy, like you, has no beginning and no end. It can never be destroyed. It is only in ever shifting states.” Have you heard about Quantum Physics? Did you know that it is the future of science and also the key to understanding consciousness, psychology, death, and the meaning of life? This must be an amazing science to be able to accomplish all of these things! Today, your host, Connie Whitman speaks with Dr. Amit Goswami....

Connie's motivational quote today is by, ~ Panache Desai “Energy, like you, has no beginning and no end. It can never be destroyed. It is only in ever shifting states.” Have you heard about Quantum Physics? Did you know that it is the future of science and also the key to understanding consciousness, psychology, death, and the meaning of life? This must be an amazing science to be able to accomplish all of these things! Today, your host, Connie Whitman speaks with Dr. Amit Goswami.  Dr....

An interesting quote for today is by Publius Syrus and He says, “The bow too tensely strung, is easily broken.” Let’s think about this quote for just a minute. If we are too tightly strung or wound, won’t we break too? We are like an instrument that creates beautiful sound. When we are pushed or encouraged just enough, we are able do our best work. Yet, if we are pushed to the point of being unhealthy and stressed out all the time, we clearly do not have the balance and foresight to...

An interesting quote for today is by Publius Syrus and He says, “The bow too tensely strung, is easily broken.” Let’s think about this quote for just a minute. If we are too tightly strung or wound, won’t we break too? We are like an instrument that creates beautiful sound. When we are pushed or encouraged just enough, we are able do our best work. Yet, if we are pushed to the point of being unhealthy and stressed out all the time, we clearly do not have the balance and foresight to do our...