I learned how to support my body
I was on my last and 3rd pregnancy and struggling with low thyroid issues and this podcast was so revealing and helped me so much! My prior babies were both born on 37 weeks; I think stress and lack of knowledge of how to support my body had create that environment. After listening to a good amount of episodes and trying to implement some changes I not only did not have to worry about my thyroid but my baby was born full term, on her due date. 2 years later my very irregular periods have become very regular basically always starting on the same day of the month, I don’t have pain while on it and I just feel like a have so much more energy. I am still learning but I am so grateful for this podcast and all the info and health she has brought me. I keep sharing with friends and family (in Brazil) because I think this info here is gold and we don’t see much of it around. Thank you!
HANNELY via Apple Podcasts · United States of America · 11/30/23
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If you’re a woman who feels like you’ve been through the ringer when it comes to your health; this podcast is for you. But also, if you’re just a woman who would like to take charge of her health and live her best, most vibrant life; this is for you. I can’t recommend this podcast enough. Amanda...Read full review »
Tash Blais via Apple Podcasts · Canada · 07/20/21
Coming from a current RDN graduate student, this is SO great. Loving the content, simple and concise. Appreciate the recommendations! Can’t wait for more ✨
jjmm02 via Apple Podcasts · United States of America · 06/25/21
I LOVE this podcast!! I look for a new episode every Monday. I just started my journey of prometabolic eating a couple months ago and this podcast is full of amazing information that I’ve been able to incorporate into my life. Most podcasts have episodes that I don’t listen to because of lack of...Read full review »
Allie Grasso via Apple Podcasts · United States of America · 07/20/21
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