This episode helps you discover if YOU have a problem with alcohol. Most people have an image in their minds about what someone with an alcohol problem looks like. And for most of my clients they don't match that description. Often people who want to cut back get pushback from their loved ones...

This episode dives into what to do when someone you care about shares that they don’t think you need to cut back or wishes you wouldn’t cut back or dismisses your desire to quit or cut back. Mostly, when people dismiss your desire to cut back it’s just because they don’t want to cut back. They...

This is a HOT episode friends, you must listen ASAP.  Have you secretly done something for someone else whit it's really what YOU want?  Truth telling time!  You must turn in to hear about this very sneaky behavior that I'm guessing WE ALL SHARE.  Especially, people pleasers!  I share a...