Caller Olivia's Question: "I have been in and out of trauma therapy the past couple of years. I stop because my husband believes that a few sessions of talking will help me to get over "whatever it is I need to get over". I have trauma from my childhood and trauma in our marriage. my husband has been a monster, he is an addict to prescription paid meds for pain and porn. There has been physical, mental, emotional abuse, gas lighting and sexual assault. We have started work on a lot of this...

Caller Jessey's Question: "We have been in an in-house separation for several months. Things are not going well and we both think the other person is the problem. We are stuck and need help figuring out if there is a path forward for the relationship?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on...

In this episode, Tyler and Brannon talk about creating lasting change and the importance of consistent effort in personal growth. From discussing clothing choices and authenticity to diving into the discomfort of change, they explore how intentional choices and surrounding oneself with support can lead to lasting transformations. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the...

In this episode, Tyler and Brannon discuss navigating tough conversations, handling betrayal in relationships, and overcoming emotional voids. They also touch on trauma-informed treatments and the importance of self-care and compassion. //SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can...

In this episode, Tyler and Brannon discuss the difference between true recovery and superficial approaches. They cover the frustrations of stagnant progress, the importance of vulnerability, overcoming shame and fear, and the daily struggles of genuine growth in recovery. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to...

In this episode, Tyler and Brannon discuss the dynamics of being married to a "Mr. Nice Guy," exploring themes of authenticity, communication, and self-discovery in relationships. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to...

In this episode, Tyler and Brannon discuss overcoming feelings of hopelessness in recovery. They share personal stories and practical strategies like maintaining structure, practicing gratitude, and serving others to find light in challenging times. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the...

In this episode, Tyler and Brannon discuss the question, "Is recovery 'one size fits all'?" They explore the challenges of navigating recovery methods, emphasizing the importance of personalized approaches, honesty, and communication in relationships. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the...

In this episode, Tyler and Brannon discuss the struggles of setting boundaries around a partner's dishonesty. They tackle a listener's question about coping with a spouse's repeated lying, emphasizing the importance of trust and personal values in navigating such challenges. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to...

In this episode, Tyler and Brannon discuss the contrast between limerence and love. They tackle listener questions on navigating infidelity, rebuilding trust, and rekindling intimacy. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious...

Caller Adam's Question: " What road blocks are causing me to gain recovery momentum with over a decade of failed attempts?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us...

In this podcast, Tyler and Brannon explore the path to inner peace, inspired by a quote from Buddhist monk Pema Chödrön. They discuss the balance between acceptance and agency, resilience in the face of challenges, and the transformative power of acknowledging the difference between pain and suffering. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your...

Caller Danny's Question: "How do I know if my wife has forgiven me?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the...

Caller Justin's Question: "I have been in recovery and sober for almost 2 years. Somewhere around July I relapsed which I just admitted to myself after listening to your podcast. I had been using the shopping apps Wish and Temu to look at women in lingerie. This continued until my shame caught up to me and I deleted the apps from my phone. We use an accountability software called Truple that sends screenshots of my PC and my phone to my wife. To my knowledge this software was not working on...

Caller Jessie's Question: " My Partner's Done A Little Bit Of Recovery Work. Should I Just Be Okay Now?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the...

Caller Kristi's Question: "What Is Required To Heal?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the...

In this episode, Tyler and Brannon delve into the crucial question: "Why should I work on me before I worry about we?" Join the Therapy Brothers on the podcast as they share insights drawn from their experiences as therapists and brothers. From navigating the challenges of individual growth to addressing the pitfalls of couples' therapy, they explore the importance of personal development in fostering healthy relationships. // SUBMIT YOUR QUESTION // We would love to answer any questions...

In this episode, Tyler explores the intricacies of making amends, delving into the emotional weight of unresolved wrongs. Sharing personal stories and insights, he navigates the challenges of Steps Eight and Nine from the 12 Steps framework. Tyler reflects on the impact of rejection through narratives about Andy Drake and Joseph, encouraging listeners to face their own lists and take the courageous step towards self-forgiveness. // SUBMIT YOUR QUESTION // We would love to answer any...

In this episode, Tyler discusses the cornerstones of recovery on the Therapy Brothers podcast. Tyler covers daily practices, setting boundaries, skill development, building a support team, and the power of mindfulness. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your...

In this episode, Tyler and Brandon explore the intricacies of not taking your partner's pain personally. They discuss self-love, facing reality in recovery, and the importance of holding space for a partner's pain. // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time...

Caller Patrick's Question: "How do I balance my recovery with helping others on their recovery journey?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the...

Caller Tenesha's Question: "I am the wife of the husband who did this podcast with you. I would like to talk about my experience and our frequent issues that we continue to have. I am lost and don’t know what my next stop should be?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can...

Caller Jennifer's Question: "My husband feels I should marry him and make a commitment because he has stopped using porn although has still relapsed and continued anger issues last several years?....…" // SUBMIT YOUR QUESTION // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)!...

Caller Megan's Question: " My husband has been sober from a porn and masturbation addiction for 6 years. We both did a lot of therapy and attended support groups for a long time. We both feel like we have healed and changed in so many ways. However, I still really struggle with a fear of intimacy with him after all these years. If he hugs me in bed, I shut down and freeze up and feel super anxious and claustrophobic. He has told me I avoid him and avoid intimacy by staying busy with the kids...