I almost cried feeling like I was understood for the first time
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“I have been seeing therapists for so long, trying to tackle my avoidance anxiety with schoolwork. From just CBT to RO-DBT. It has led me to failing college courses and seeking medical withdrawals. I have trauma around school but never felt truly heard. The advice was some I’ve never heard. If I weren’t on zoloft, I definitely would’ve cried. Thank you for offering this for free. I’m definitely going to support and listen to more episodes. I’ve seen your helpful videos on tiktok but had no idea you had a podcast. Honestly, I’m so glad because tiktok is a terrible place for those of us struggling with avoidance. It’s addictive and makes me feel so awful. Thank you Kati. I hope you continue to go far.”
lizpros via Apple Podcasts ·
United States of America ·
05/23/22
More reviews of Ask Kati Anything
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“an empathetic yet candid bright light during a dark time ~ so grateful for this content. ~ just started the ‘write a feeling you had today, then describe it’ tip tonight, and I already know this is going to be some great homework to bring back to my therapist in between sessions. love from az ♥️”
sofiaev via Apple Podcasts ·
United States of America ·
04/30/20
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“One of my favorite podcasts! I’ve learned so much from Kati.”
ElleLeigh623 via Apple Podcasts ·
United States of America ·
08/18/20
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“I love her ability to tackle such a broad range of questions with wisdom and empathy.”
Vince Remax via Apple Podcasts ·
United States of America ·
04/28/21
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