Whether you like it or not you have to make some SACRIFICES if you really want to be successful.You have to sacrifice for your DREAM & disconnect to connect. The episode draws valuable insights from Aitana Bonmati career; one of the best female footballer from Spanish, offering practical guidance to young athletes on how you should trade-off some things in order to achieve your dreams. In the midst of your career pursuit, you must have HEALTHY distractions as seen in Bonmati's career. She identify the need to disconnect in order to connect & she does this through traveling. In summary, You have to learn how to trade-off anything because of your dreams you're chasing. So, for you to be successful in your career, you need to make sacrifices.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals. Want me to answer your questions here on the show, send a mail to [email protected] If you found anything useful on the podcast, please leave a RATING AND REVIEW so other young athletes like yourself can find and benefit from the podcast. To learn how to SUBSCRIBE AND LEAVE A RATING on the show, head to www.athletemaestro.com/subscribe. For more on Athlete Maestro visit athletemaestro.com Find me on social media Instagram - @tolaogunlewe Twitter - @tolaogunlewesportsperformance, sportsmindset, studentathlete, collegeathlete, eliteathlete