In Episode 056 of the Athletor Podcast, we welcome Reece Humphrey, a World Medalist, 2X NCAA All-American, and the current Assistant Coach at Princeton. Reece opens up about his multifaceted life, sharing insights into his podcasting ventures and musical interests, revealing a side of him that goes beyond the mat. His approach to learning new skills, dealing with failure, and engaging in adult wrestling offers listeners a comprehensive look at the mindset of an elite athlete turned influential coach. Reece also dives deep into the coaching strategies that have shaped his career, discussing the nuances of coaching wrestlers with varying body types and wrestling styles, and his methods for guiding beginner wrestlers. His unique perspective on adaptation and teaching offers invaluable lessons not just for athletes, but for anyone looking to excel in their field. Join us for an enlightening conversation that explores the depth of wrestling coaching and the personal growth that comes from embracing every part of the journey.