Real conversations with a focus on adapting in a changing society & making the world a better place starting from within ourselves. Elevating our Minds. I share my unique life experiences and how i continue to work on becoming my best self. We have to find ways to continue to level up & rise above all the BS that comes our way! We can do this.
We are talking about Motherhood!!
Today on Authentic Talks with Author & Close friends Zelmira Crespi and Maria
Montt decided to co-write Happy Mom, Happy Kid to fill the gap they found when it comes to parenting books - the books they picked up as new mothers either weren't honest about...
I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.
I share Journaling prompts adults...
On this episode I speak with Dr. Waajida Small about supporting women of color in business. Dr. Small talks about being your sister’s keeper, supporting our fellow sister’s of color as they climb the corporate ladder. She also shares a personal story as well as some tips and advice.