Marina Maliden is an IFBB pro show shares some invaluable advice on creating pressure and establishing a very freedom based program for yourself! On instagram, @marinaxsky you can inquire about her coaching platform and learn about her incredible life!
Published 05/08/23
In my episode with husband/wife bodybuilding duo Ketrell and Shawn Greenlea, I learn about their advanced approaches to creating effective recovery in their show prep!
You need to follow their journey as they compete at the upcoming Kentucky Natural Classic on April 8th in Lexington Kentucky
Published 04/04/23