To receive a free written summary of the podcast, sign up for our newsletter here.  (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A)  In this episode, Dr. Vignesh Devraj and Kris Gopalakrishnan explore the future of longevity, focusing on the intersection of modern research and ancient Ayurvedic wisdom. As the quest to extend life spans continues, understanding how to preserve brain health and combat neurodegenerative diseases is becoming increasingly critical. Together, Dr. Devraj and Kris Gopalakrishnan discuss how merging these two worlds can pave the way for a future where longevity is not just about living longer, but about living better. About the Guest: Kris Gopalakrishnan is the co-founder of Infosys and a prominent leader in the global technology sector. With decades of experience in IT and innovation, Kris has been a key figure in shaping India’s software services industry. In addition to his business achievements, he is a thought leader, investor, and philanthropist, widely recognized for his contributions to research, education, and entrepreneurship. Kris has spearheaded several initiatives focused on nurturing talent and advancing scientific research, earning him international recognition. His visionary approach continues to inspire the next generation of innovators and leaders. A couple of topics discussed in this episode are: Connection between Brain Research & Computing  Understanding Nature: The God-made AI The Roadmap to Genuine Longevity Study of  long life in Blue Zones Integration of Ayurveda & Allopathy The future of Research and Innovation Dr Vignesh Devraj  If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.  (or copy paste this in your browser:  https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform ) BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE  What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery.  Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life.  You can access this at https://drvignesh.teachable.com/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com  Instagram -  @sitarambeachretreat | @vigneshdevraj Twitter - @VigneshDevraj We truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you’ll never miss out on any new episodes. Thanks for your support. Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.