Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the information you need to help when that unexpected nap happens. Help like: -how it will affect baby's nap schedule -when to just let it happen -how long to extend that next awake window -what to do about bedtime   FREE RESOURCES:   8 Things to do in the First Six Weeks https://littlewinkssleep.com/newborn-8-things   Awake Times Chart https://littlewinkssleep.com/awake-times-chart   Nap Chart https://littlewinkssleep.com/nap-cheat-sheet   Ending Early Mornings https://littlewinkssleep.com/early-mornings   Best Bedtime Routine https://littlewinkssleep.com/bedtime-routine   3 Keys to Unlocking Frustration https://littlewinkssleep.com/lyl-pdf   Daycare Class https://littlewinkssleep.com/daycare-class   Toddler Sleep Class https://littlewinkssleep.com/toddler-sleep-class   Newborn Sleep  Class https://littlewinkssleep.com/newborn-sleep-class   Infant Sleep Class https://littlewinkssleep.com/baby-sleep-class   TEACH YOUR BABY TO SLEEP   1:1 Coaching with a Little Winks Certified Sleep Coach https://www.littlewinkssleep.com/home-page   Sleep Sleep Baby Infant Sleep Course https://www.littlewinkssleep.com/sleep-sleep-baby   Nurturing Newborn Sleep https://www.littlewinkssleep.com/nurturing-newborn-sleep   Taking on Toddler Sleep https://littlewinkssleep.com/taking-on-toddlers   Learning Your Littles https://littlewinkssleep.com/learning-your-littles   Navigating Naptime https://www.littlewinkssleep.com/navigating-naptime   Make traveling with your little ones easier with our Travel Guide https://littlewinkssleep.thrivecart.com/little-winks-sleep-travel-guide/   HANG OUT WITH US!   Instagram https://www.instagram.com/littlewinkssleep/   Facebook https://www.facebook.com/littlewinkssleep   Peanut App https://www.peanut-app.io/?_branch_match_id=917091477458206700&utm_source=copy&utm_medium=invite   Youtube https://www.youtube.com/channel/UC3U2Gkx6W_ZIFu1bk3Q-Org   Listen to our podcast https://littlewinkssleep.libsyn.com   Tik Tok https://www.tiktok.com/@littlewinkssleep   Check out more great articles and informational posts on our BLOG! https://littlewinkssleep.com/blog