Did your baby or toddler just take a 10 minute nap in the middle of their awake time? Will this ruin your whole day of naps? It doesn't have to! Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn give you the information you need to help when that unexpected nap...

Certified Sleep Coach Anna McMillan and her co-workers and friends Ashley and Robyn talk about responsive and moving sleep spaces. You know, those bassinets that respond to your baby when they stir and rock or jiggle them back to sleep. There are also swings we use to help our babies sleep in the...

Swaddling your newborn can be a helpful way to help calm the startle reflex if it's disrupting sleep. But recently the American Academy of Pediatrics changed it's recommendation for use of a swaddle. Certified Sleep Coach and owner of Little Winks Sleep, along with Robyn and Ashley, discuss all...