In this memorable episode of the Baby Steps Nutrition Podcast, Argavan engages in a compelling conversation with the remarkable Will Bullard, Harlem Globetrotter and Role Model Extraordinaire. This podcast episode is transcribed from an in-person interview. Argavan and Will delve into the profound influence of Will's upbringing on his values, beliefs, and worldview. We explore Will/s experiences with bullying, abuse, and poverty, and how he transformed his life through his journey to...

Today’s episode is a spotlight on a wonderful organization, Kids Cooking for Life. Their mission is to teach children in the San Francisco Bay Area nutrition knowledge, cooking skills and much more. After vising a local school and attending one of the cooking classes, Argavan has the pleasure of interviewing Lara Ratninger, the Executive Director. Lara and Argavan discuss the inspiration behind Kids Cooking for Life, the importance of teaching children to cook and the impact on growth and...

Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. An exclusive interview with Dana Kay, board-certified holistic health practitioner, two time bestselling author and the founder of ADHD Thrive Institute and the ADHD Thrive Method 4 Kids program. Dana’s mission is Her mission is to help as many families as...

On this captivating and insightful episode of the Baby Steps Nutrition Podcast, Argavan talks with Dr. Robert Murray, a seasoned expert with more than 20 years in the field of Pediatric Gastroenterology and Nutrition in The Ohio State University School of Medicine. He served as the Pediatric Nutrition Medical Director for Abbott from 2003-2006. For ten years, Dr. Murray was a member of the American Academy of Pediatrics’ Council on School Health, serving as chair in the final four years. He...

On this enthralling episode of the Baby Steps Nutrition Podcast, Argavan speaks with Tony Castillo, a Performance Dietitian with over 7 years of experience in Sports Nutrition. Tony is passionate about helping individuals achieve their health and wellness goals. He has worked with athletes for the Toronto Blue Jays baseball team and the University of Florida. He obtained his Masters from Florida International University. Tony was an Instagram Live, which you can find on the Baby Steps...

On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Dr. Michelle May, a former family physician and certified speaking professional (CSP) whose own personal struggle with food and body image has fueled her passion to provide a compassionate and constructive approach to being healthy both in the mind and body. Dr. May received her Bachelor’s degree in Psychology from Arizona State University and her Medical Degree from the University of Arizona College of Medicine. Dr. May...

** This interview was conducted in an outdoor setting and converted into an audio recording for your listening pleasure. Dr. Gold graduated with a Ph.D in Educational Psychology from the University of California, Berkeley in 1978. He had worked as a School psychologist for the Reed Union School District in Tiburon, California for 47 years. He retired this past year. On this special episode of the Baby Steps Nutrition Podcast, Argavan chats with her friend and 3rd time guest, Dr, Allan Gold,...

On this thought-provoking episode of the Baby Steps Nutrition Podcast, Argavan chats with Dr. Camilo Ortiz, a professor of clinical psychology at Long Island University, specializing in parenting, disruptive behavior problems in children, bedtime resistance, elimination disorders, and cognitive behavior therapy for child and adult psychiatric disorders. Dr Ortiz utlizes a novel approach to treating childhood anxiety by providing children with opportunities to practice being independent. His...

On this episode of the Baby Steps Nutrition Podcast, Argavan talks with Imari Lowe, a massage therapist for the past few years. She has been studying energy power and the power of crystals- she now combines two healing modalities. Imari is passionate about continued healing and spreading the love to whomever she works with. Based on client testimonials, Imari is a gifted healer!

On this exciting episode of the Baby Steps Nutrition Podcast, Argavan speaks with Katie Kimball, a well-known blogger, author, and educator in family nutrition and cooking. She is the founder of the website "Kitchen Stewardship," where she shares a wealth of information, recipes, and resources aimed at helping families make healthier food choices and develop sustainable, real-food cooking habits. Katie's work includes articles, e-books, and courses designed to empower individuals and families...

On this powerful episode of the Baby Steps Nutrition Podcast, Argavan chats with Tamra Ryan, the CEO of Women’s Bean Project. This special organization’s mission is helping women break the cycle of poverty through work and job readiness programs. Argavan and Tamra discuss the mission and goals of Women's Bean Project and how it all started, the challenges that women face in overcoming poverty and unemployment, advice for other organizations or entrepreneurs looking to create a positive...

On this incredibly fascinating episode of the Baby Steps Nutrition Podcast, Argavan speaks with Erica Golden, a registered dietitian nutritionist with a passion for mental health & gut health. She is the founder of Nourished Mind Nutrition, where she provides telehealth services for various conditions including depression, anxiety, migraines, dementia, IBS, IBD, and eating disorders. Argavan and Erica discuss the gut-brain connection and how it relates to mental health, specific...

On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Noelle Martin, a Registered Dietitian, public speaker, entrepreneur, and blogger. She is the founder and president of Motherhood and Meals Inc. and co-founder of Nourished Beginnings. Noelle offers nutrition counseling, online courses, workplace wellness programs, keynote presentations, and social media partnerships. Noelle is an instructor at Brescia University College and is based on London, Ontario in Canada. Argavan...

On this dietitian-centered episode of the Baby Steps Nutrition Podcast, Argavan speaks with Jenny Gherau, Registered Dietitian, Mindfulness Coach and Diabetes Educator. She helps empower women to prevent, manage and thrive with insulin resistance conditions (prediabetes, diabetes, PCOS, energy dysregulation). Jenny is the owner of Mind On Nutrition and Wellness, where she offers integrative mind-body diabetes and nutrition coaching. In Jenny’s words, “You have the power to change the...

October is Breast Cancer Awareness Month. I'm incredibly honored to have the opportunity to interview Courtney Prussin, the President of Pink Aid. In this upcoming podcast episode, we'll dive deep into Courtney's inspiring journey, her experience with breast cancer, and how she's dedicated herself to helping underserved women access the support and resources they need. It's a conversation that promises to be both enlightening and empowering, shedding light on the importance of breast cancer...

On this heartwarming episode of the Baby Steps Nutrition Podcast, Argavan speaks with Lindsay Beckerman, an occupational therapist specializing in feeding therapy for children and teens with Autism Spectrum Disorders, ADHD, and multisensory processing difficulties. Lindsay obtained her Master of Occupational Therapy degree from Ohio State University. She serves as a board member for Charlotte’s Day, a non-profit group that helps to provide posturally supportive chairs to children in feeding...

On this captivating episode of the Baby Steps Nutrition Podcast, Argavan speaks with Deborah MacNamara, a leading developmental psychologist and author known for her work in the field of child development. Dr. McNamara specializes in the relational-developmental approach based on the work of Dr. Gordon Neufeld, empowering parents to become the expert on their children with everyday questions and practical strategies. Dr. McNamara is the author of the best-selling book, Rest, Play, Grow:...

Disclaimer: it’s important to do your own research, speak to your healthcare provider, and make decisions that are best for you and your family. This is for informational purposes only and should not be taken as medical advice. On this dietitian-focused episode of the Baby Steps Nutrition Podcast, Argavan chats with Angela Dodge, a Registered Dietiitian who specializes in mood disorders, ADHD, ADD, iron deficiency anemia and nutritional supplements. Along with her friend, Noelle Martin, she...

On this super fun episode of the Baby Steps Nutrition Podcast, Argavan speaks with Andrea Mathis, a Registered Dietitian Nutritionist and owner of the food blog, Beautiful Eats and Things. Andrea obtained a Master’s Degree in Health Studies/Health Promotion. Andy’s previous experience includes Clinical, Public Health, and Long-Term Care. Argavan and Andrea discuss her journey to becoming a dietitian and what inspires her creativity. the psychological and emotional impact of food shaming on...

On this fun episode of the Baby Steps Nutrition Podcast, Argavan chats with Mackenzie Burgess, a Registered Dietitian Nutritionist with a passion for culinary nutrition. She has regularly appeared on live broadcast segments and has been quoted in top media outlets. Mackenzie is the founder of Cheerful Choices, where she provides virtual nutrition counseling, personalized cooking classes, and partners with health-focused food brands. Mackenzie obtained her Bachelor of Science in Food and...

Today we're diving into a topic that impacts the well-being of individuals and communities alike – community nutrition. Community nutrition is more than just feeding people. It fosters empowerment and sows the seeds of health and equality. On this episode of the Baby Steps Nutrition Podcast, Argavan speaks with Colton McCracken, a Registered Dietitian currently working as a SNAP-Ed Nutritionist at Cornell Cooperative Extension of Jefferson County. His previous work experience includes a...

On this empowering episode of the Baby Steps Nutrition Podcast, Argavan speaks with Judith Yeabsley, an AOTA accredited picky eating advisor and internationally certified nutritional therapist. She works with 100+ families every year resolving picky eating challenges and bringing back joy and pleasure to mealtimes. Judith obtained her MA Cantab from Cambridge University, and her Postgraduate Degree in Psychology from Massey University. She is a mom to two boys and the author of Creating...

On this heartfelt episode of the Baby Steps Nutrition Podcast, Argavan speaks with Deb Benfield, a Registered Dietitian Nutritionist of over 35 years specializing in preventing and treating disordered eating. She has helped hundreds of women heal their relationship with food, eating, and their bodies. She brings wisdom, passion, and lived experience to the intersection of pro-aging and body liberation. She offers one on one coaching, small group coaching, and professional supervision. Deb...

Disclaimer: We recognize that every child is unique and that the content of this interview may not work for everyone. This content is general information and is not specific medical advice. Always consult with a doctor or healthcare provider if you have any questions or concerns about the health of a child. In case of an urgent concern or emergency, call 911 or go to the nearest emergency department right away. Today we are exploring the fascinating world of behavioural analysis, where we...