Ep-12 What If We Aren’t In A Weightloss Season? Just Holding Steady? Is No Progress Still Progress?
Listen now
Description
The destination of a healthy journey is blessed with lots of twists and turns, ups and downs. Inevitably you will experience a season of pause and it’s important to embrace that time and count your learnings while you avoid stressing out about what’s next. #weightloss #Chasinggoals #healthjourney #workingout #womenandweightloss
More Episodes
Diana and Helena talk about the Summertime, Holidays, Concerts, Roadtrips and how to let those good times roll and still find your balance with your health journey! #selflove #momlife #balance #healthjourney #healthyoutlook
Published 03/09/22
Published 03/02/22
Have you ever said, “ I can’t focus on myself right now? I cannot nurture myself right now?” Diana & Helena discuss how we can flip the script on that and invest in the fact that even though things are really challenging, we are in fighter mode! Are we putting a lens over our current...
Published 03/02/22
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
