Ep-17 Stress Eating During Anxiety Ridden Times & How To Break Down The Emotions Around It.
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Description
Divorce, Grief, Work… life can be full of drama and sometimes it feels like it’s all crashing down around us. In this episode, Diana & Helena share about stress eating to numb out about negative situations that arise during the course of being a woman. #divorce #womenanddivorce #oldhabits #negativeselftalk #observeyourself
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Published 03/09/22
Published 03/02/22
Have you ever said, “ I can’t focus on myself right now? I cannot nurture myself right now?” Diana & Helena discuss how we can flip the script on that and invest in the fact that even though things are really challenging, we are in fighter mode! Are we putting a lens over our current...
Published 03/02/22
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