Ep-02 How To Stay Motivated On Your Health Journey During Busy Times
Listen now
Description
Diana and Helena talk about the three “pillars” of success when referring to our ongoing health journey. Routine for busy times
More Episodes
Diana and Helena talk about the Summertime, Holidays, Concerts, Roadtrips and how to let those good times roll and still find your balance with your health journey! #selflove #momlife #balance #healthjourney #healthyoutlook
Published 03/09/22
Published 03/02/22
Have you ever said, “ I can’t focus on myself right now? I cannot nurture myself right now?” Diana & Helena discuss how we can flip the script on that and invest in the fact that even though things are really challenging, we are in fighter mode! Are we putting a lens over our current...
Published 03/02/22