We’re warming things back up! New episodes of Balanced Black Girl are coming soon, but in the meantime we’re revisiting some inspiring conversations you need to hear. Tune into this episode I had the opportunity to guest on for the YOU Better! podcast hosted by Kiesha Garrison. YOU Better! is a weekly conversation with personal development speaker and facilitator Kiesha Garrison. The podcast is all about self-discovery that considers what we are really up against in society. In this episode, we talk about the self-development trap – this seemingly endless pursuit of things we can fix about ourselves - and ways we can break free of it. We also talk about… How to learn from our subconscious Tips for engaging in healthy self-awareness inquiry Practicing self-love no matter where you’re at in your journey Ways to nurture healthy relationships while you’re healing Follow Kiesha and the YOU Better! Podcast Check out Kiesha’s website: https://kieshagarrison.com/youbetter/ Follow Kiesha on Instagram @kiesha_garrison Keep in Touch: Episode 106: Having A Healthy Relationship with Yourself + Breaking Through the Self-Development Trap Follow me on Instagram @balancedles Follow me on TikTok @balancedles Follow Balanced Black Girl on Instagram @balancedblackgirlpodcast Our Sponsors: * Check out Babbel: http://babbel.com/balanced Support this podcast at — https://redcircle.com/balanced-black-girl/donations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.