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Julie Potiker
Balanced Mind with Julie Potiker
Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world.
Producer: Patty Lane
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Ratings & Reviews
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4.9 stars from 17 ratings
Love these guided meditations
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“I found out about Julie from the KPBS San Diego website. I’ve been trying to meditate 1-2x daily during the pandemic. Her episodes have been very helpful, just the right length. Thanks Julie!”
KeyutieKelleyyy via Apple Podcasts ·
United States of America ·
01/27/21
Recent Episodes
Breathe compassion in and compassion out -- as you settle into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "The Fawn", by Nikita Gill. (From the book, "Where Hope Comes From; Poems of Resilience, Healing, and Light)."The Fawn", by Nikita Gill(After...
Published 04/13/24
Published 04/13/24
Find a quiet space to sit, relax, and breathe as Julie Potiker transports you through her guided visualization meditation. She completes the meditation with her poem, "Immersed & Transported"."Immersed & Transported", by Julie PotikerSoon, I arrive -a sea of humanity spilling into ornate...
Published 03/30/24
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