In this episode we talk about 4 books that'll help make your life easier as a working mom. The books will help you: Learn how to deal with workplace drama (ugh!), Make your mornings more efficient, Handle your sassy kids, andGet things done without exhausting yourselfWe'll discuss some of the best lessons from each book and how you can apply them to your own life.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t...

Ever dreamt of having an unwavering support network ready at your fingertips? In this episode, we explore the concept of intentionally crafting your own support system—a team of people and resources ready to help whenever needed. This is especially important for many moms who don't have family nearby. You'll learn simple ways to bring more people and resources into your daily life so you can enjoy some extra help. Plan to Eat - App for storing your recipes, automatically creates shopping...

Spring brings something special. Along with the daffodils, it often puts us in the mood to clean. Which can feel like a miracle to those of us who usually hate to clean. In this episode you’ll learn what to do when the cleaning fever hits so you can take advantage of it for as long as it lists – and even extend it so you can get more done. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook...

Do ever feel guilty for not getting things done on your to-do list? If yes, you’ll want to download this episode and keep it handy. Because it’s time to finally let go of that guilt, which isn’t serving anyone. In this episode you’ll learn a simple, two word question you can ask yourself when you get stressed out about your to-do list. And ironically, when you lose that stress, you’ll be even more productive Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It...

Most Moms do way too much and feel overwhelmed and exhausted every day. In this episode, learn a game-changing solution that best-selling author Greg McKeown suggests in his book “Effortless.” You’ll discover the secret to accomplishing things consistently, without depleting yourself. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and...

As a Mom juggling a million things, do you think having more joy in your life is a whimsical dream? In this episode we discuss easy, down-to-earth joy-boosters you can seamlessly weave into your daily routine.  Discover simple yet practical tips that will gradually amplify the joy in your life. It's time to turn that dreamy rainbow into a reality. 🌈 Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the...

Is it hard connecting with your kids in this digital age?  You're not alone. Many moms share the struggle of building relationships when their kids are constantly busy with screens. In this episode we talk about practical tips to help you establish healthy boundaries with technology, so you can create strong and lasting family bonds. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community...

Don't you love it when everything falls into place perfectly? When your house is spick and span, and the organization inside your cabinets rivals a Pinterest masterpiece? But the problem with perfection is that it's a trap. In this episode we unravel the magic of imperfection and why it's a total game-changer. Imperfection, it turns out, is your secret weapon for getting things done.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄...

Goal setting can be frustrating. If you don't set goals, you stay stuck. But if you do set them, your confidence takes a nose-dive when (yet again) you don't achieve them. What's the answer? In this episode learn three secrets for setting goals that you can actually reach. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement For...

Do you roll your eyes whenever you hear the words "Self-Care?" If yes, I'm right there with you. I used to think that self-care was about spa treatments and manicures. But it's not. Even if you think you know what self-care is, this podcast drops a few bombs. In this episode, you'll learn the difference between self-care and treats. You'll also learn what happens if you try to substitute other things for true-self care. Blog Post:...

No one wants clutter in their homes, especially Working Moms. Instead, they need things that'll make their lives easier and more organized. In this episode we talk about 10 gift ideas you can give working Moms that'll put a smile on their face and lighten their load throughout the year. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and...

In this episode, we dive into the world of anxiety as a working mom. Rina shares her personal journey with postpartum anxiety and how it still impacts her life today. You’ll also learn how Rina deals with anxiety when it shows up in everyday situations. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. For support or to find out...

As a hardworking mom, you've probably encountered your fair share of eyebrow-raising advice. Some of it may have left you feeling like you're supposed to perform the impossible, which can be both frustrating and damaging to your self-esteem. In this episode, we're here to set the record straight. We'll unravel the most harmful advice out there, so you can breathe a sigh of relief knowing it's not just you.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It...

Burnout is like a sneaky ninja that creeps up on you when you least expect it. And working Moms who’re juggling a million things can wake up one day and find they’ve been burned out for years. The trick is to catch it early. In this episode we talk about some tools you can use to stop it in its tracks. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support...

Have you ever heard the term Work-Life Integration? It’s a newer term that’s buzzing around and growing popular. If you haven’t heard it before, you’ll probably hear it soon. In this episode we talk about what is and why it can be more realistic than Work-Life Balance. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Episode #60:...

Does your life feel like you’re running on a treadmill? You’re working hard, getting things done, but you’re not actually getting anywhere since your to-do’s are still piling up? In this episode we have a frank talk about the real reason why working Moms have such a hard time getting things done. And spoiler alert - it’s not all because of your long to-do list. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t...

The house needs cleaning. The laundry mountain’s growing. And your to-do list is longer than your arm. But all you have energy to do is sit on the couch and watch a Netflix marathon. How can you motivate yourself to get things done so you actually FEEL like doing it, without it being so hard? In this episode you’ll learn three secrets to help you get off the couch and conquer your to-do’s. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a...

If you'd rather have your teeth pulled then delegate, then this episode is for you. Maybe you don't like to delegate because when you do, it's done "wrong."  Or maybe it drains you to constantly remind others to do their fair share? Delegating isn't easy. In this episode we talk about what's really going on so you can understand why it's so hard to ask others for help. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t...

It can be awkward growing friendships once you're out of school. How do you approach someone and ask them to be friends? In this episode we talk about some subtle ways you can grow relationships that eventually can blossom into close friendships. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Book - Friendships Don't Just Happen...

Having friendships is incredibly important for your overall happiness. All Moms need a tribe! But who has time for it? And where do you even start finding friends? This episode offers suggestions that'll make it much easier for you to find friends.  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog -...

Looking to get a promotion at your job? This episode has some suggestions you can do to grow your skills and set you up for advancement. Your time is precious so don't make the common mistake most people make when they want to get promoted. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Dr. Kim (Kimberly Ventus-Darks )Connect...

As a working Mom, most of us are looking for simple things we can do that'll make life easier. This episode has some simple hacks you can do to make your house look neater, more organized, and your life less chaotic. Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Our Groceries -- App for shared grocery lists. Connect with...

Have you been told that raising teens is tough? If yes, you’re not alone. Teens often get a bad rap. They’re seen as disrespectful, unorganized, moody, and cause their parents a lot of grief. What if this isn’t true? What if teens could be a pleasure to parent?  Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Connect with...

Ready to FAIL fabulously at being a working Mom? (Yes, you read that right!). In this fun episode you'll learn the exact steps you can take to be an absolute flop as working mom.  Be sure to take thorough notes.  😉 Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)  Join the Facebook community group for a regular dose of support and encouragement. Connect with Rina: Blog - balancedworkingmoms.com Community -...