EP:32 DEALING WITH REJECTION IN A HEALTHY WAY.
Listen now
Description
We all have faced rejections in our lives but sometimes it can be overwhelming and can lead to anxiety or depression therefore, it is important to acknowledge it. Each one of us runs behind the key to success but it’s important to know how to handle rejection because that’s how we transform as a person. Humans are programmed to want to be accepted as we are social creatures. This is why rejection hurts and why it may be hard to get over things at times. The good news is that there are simple things we can do to heal from the pain of rejection. Our brains don’t easily tell the difference between rejections that matter and those that don’t unless we consciously think about it and override our automatic reactions.
More Episodes
Betrayal in personal relationships refers to the violation of your trust by someone close to you. The betrayal could be your partner's infidelity or it could be your best friend’s dropping you for a new friend. You might also feel betrayed if your significant other didn't defend you in an...
Published 10/11/22
Published 10/11/22
Whether we Like it or not adversity is part of life. Overcoming adversity is one of the biggest hurdles we face.  As Havelock Ellis wrote, "Pain and death are part of life. To reject them is to reject life itself." Problems, large and small, present themselves to us throughout our whole...
Published 08/18/22