Episodes
Betrayal in personal relationships refers to the violation of your trust by someone close to you. The betrayal could be your partner's infidelity or it could be your best friend’s dropping you for a new friend. You might also feel betrayed if your significant other didn't defend you in an argument with others. Or maybe your best friend didn't reach out to you when they knew you were feeling down. Feeling betrayed can lead to a flurry of complex emotions and they may feel difficult to...
Published 10/11/22
Published 10/11/22
We all have faced rejections in our lives but sometimes it can be overwhelming and can lead to anxiety or depression therefore, it is important to acknowledge it. Each one of us runs behind the key to success but it’s important to know how to handle rejection because that’s how we transform as a person. Humans are programmed to want to be accepted as we are social creatures. This is why rejection hurts and why it may be hard to get over things at times. The good news is that there are simple...
Published 09/02/22
Whether we Like it or not adversity is part of life. Overcoming adversity is one of the biggest hurdles we face.  As Havelock Ellis wrote, "Pain and death are part of life. To reject them is to reject life itself." Problems, large and small, present themselves to us throughout our whole existence. 
Published 08/18/22
Stress is not a mental health condition. It tends to have an obvious trigger, like a move, divorce, or illness. Stress typically resolves as life events change. However, stress can lead to mental health problems like anxiety and depression if it persists over long periods without relief.
Published 07/29/22
Some people experience deep and constant feelings of loneliness that come from within and do not disappear, regardless of their social situation or how many friends they have. There are many reasons people experience this kind of loneliness. You might feel unable to like yourself or to be liked by others, or you may lack self-confidence. Thinking about what is making you feel lonely may help you find a way of feeling better, in this podcast we are tackling on different ways we can manage...
Published 07/14/22
One common description of loneliness is the feeling we get when our need for rewarding social contact and relationships is not met. But loneliness is not always the same as being alone. Todays episode will bring to light what Loneliness could mean…
Published 07/11/22
However painful they are, setbacks, failures, and tragedies are a part of life. Life has a way of kicking us when we’re down, in today’s Podcast, we gonna be discussing on key ways on how we can find hope in difficult times..
Published 05/19/22
You’ve intellectually thought about things that have not added anything to your life, negative thoughts that demoralize you, this Pod! Has something for you.
Published 05/12/22
Be vigilant on internet and be aware of cyber bullying
Published 03/28/22
Depression is a deadly hidden message that no one would wish to open, but it can be avoided and Overcame, More in this pod!
Published 03/22/22
A storm consists of everything chaotic and dangerous, uprooting everything in its path. A storm is at times necessary as it might destroy what's been piling up in terms of negativity. It's only after the storm that everything turns calmer "Storms draw something out of us that calm seas don't". You need to know that even if you think that the storm has taken away everything from you, remember that the rainbow will show up as an indication of the calm weather only after the storm has passed...
Published 03/01/22
Contentment, the state of being contented; ease of mind; a state of happiness and satisfaction. May these quotes inspire you to live a life of contentment. 1. “To be content doesn’t mean you don’t desire more, it means you’re thankful for what you have and patient for what’s to come.” 2. “Happiness will never come to those who fail to appreciate what they already have.” 3. “Contentment is an attitude that says, I will be satisfied with what God has given me.” 4. “Contentment comes from many...
Published 02/14/22
Hey, have you ever been rejected? Have been in a relationship and you chucked, I know how hurting this must've been, but I believe you endured the pain and emerged stronger.
Published 12/19/21
Doesn't matter what you've been through, doesn't what has happened in the past few days, I know it's been Challenging, but hey, hold on, it's gonna be okey. I repeat, it's gonna be okey. Let what wants to happen happen, and you live it, if you find you can't change anything about it, hey, this too shall pass, we are not prisoners of our past, because it was a lesson , not a life sentence. . Don't give up on yourself, it's gonna be okey.
Published 11/08/21
Have you ever done something that got you caged to regrets? Yeah we are humans and that means we are not perfect, we all make mistakes, but the question is, should we stick to the past, or? Let's get into that in this pod and more to come.....
Published 10/28/21
In today's podcast, Happy Atukwase is breaking down dealing with Negativity and Depression, it's all in this pod...
Published 10/10/21
Wow, we are living in a generation where social media is ruling our day today life, most of the time, we can't live without it, because it's inevitable, but truth is that, we need Physical interaction with people close to us than those in distant places. Its all in this Pod!
Published 09/09/21
Today on Random talk, our Question was do you know who you are? We dig deep so that we can know the purpose and reason why we live. Its all in here. Stay blessed...
Published 09/07/21
Communication and consistency is one hell of a thing to keep moving in a relationship, but yeah it's necessary to keep the relationship booming and moving, therefore my boys and I had a relationship Talk, hope it helps your relationships in one way or another. It's all in this Pod!
Published 08/25/21
SOMETIMES WE LOOSE PEOPLE, IN DIFFERENT WAYS, BUT WHAT THEY LEAVE US IN IS ALWAYS HARD TO KEEP UP WITH, SO YEAH ARE WE SUPPOSED TO LET GO? OR KEEP HOLDING ON? TUNE IN TO THIS POD! AS I TAKE YOU THROUGH ON THIS...
Published 08/24/21
You know in Life, Some have put their trust in god's, friends, sponsors, parents, boyfriends, girlfriends, wives and husbands, but your will realize that at the end of the day, those people aren't enough, whenever you face challenges of life, sometimes even when you share with them, you still haunted by your problems alone, who is the everlasting problem solver, you find the answer in today's pod! Listen in and share to friends.
Published 08/20/21
You will realize in life that everyone needs and wants to be respected, the moment you don't have respect for others, it will make you look like a nusence in the society. Therefore in this podcast I take u through incredible importance of respect. 🫂🫂
Published 08/06/21
Tonight we happen to have @MarieAntoinetie and she drives us into different stories where injustice is exhibited and how this end up affecting the offended in the long run. 🤝
Published 08/02/21
In this podcast I take you through the story of my life. Darkness falls, depression hits. But I win in the end after beating all odds...
Published 07/31/21