100. ONE HUNDRED EPISODES | And Happy New Year! - Listen - Be

100. ONE HUNDRED EPISODES | And Happy New Year!

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We're celebrating our 100th episode of Be Createfull by looking back at what we've learned, what we've loved, and what's been hard about recording a podcast. Thanks for coming along with us! Become a Zest Friend! Make.Do. is a 501(c)(3) nonprofit, your gift may be tax-deductible. Thank you to Craig Hutson for our createfull theme music! Listen to more of Craig's music on Spotify. Connect with Make.Do. on Instagram (@makedocreate), Facebook (Make.Do.Searcy), and YouTube (Make.Do. Creative Studio

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118. Being alone together | Social media's impact on youth and mental health

We're taking a break from our break to have a conversation about the Surgeon General's recent advisory on the impact social media has on youth mental health. We run through the different studies and statistics mentioned in the advisory, affects of social media on youth and adults and ways...

Published 05/24/23

Be Createfull

Published 05/24/23

117. The stories we tell | How our internal narrative shapes our external experience

The way we talk to ourselves (and about ourselves to others) is a big deal. It impacts the way we show up in community and influences the way other people may see themselves. This week, we're talking about the self-talk pitfalls we fall into, why it's so hard to speak kindly, and ways to reframe...

Published 05/08/23