E15: Flowing with the Seasons with Nicky Skinner
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Description
On this episode of Be Like a Tree, Dr Kelly and Nicky speak about the relationship between yoga and nature. Nicky shares how we can learn to match our energy to nature and move with the seasons.
About Nicky Skinner
Nicky has been practicing yoga for over 20 years. She teaches in Yarm North Yorkshire and also online. Her classes are suitable for all levels. Nicky believes yoga is a valuable tool to help us navigate our way through whatever life brings gently guiding us to a place of inner peace and acceptance. Nicky encourages her students to use the different energy from the seasons as a guide to transformation, offering practices to help us connect to nature and our true selves
Website:https://www.nickydragonflyyoga.com/
Instagram: nicky.dragonfly.yoga
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