On this episode of Be Like a Tree, Dr Kelly and Nicky speak about the relationship between yoga and nature. Nicky shares how we can learn to match our energy to nature and move with the seasons. About Nicky Skinner Nicky has been practicing yoga for over 20 years. She teaches in Yarm North Yorkshire and also online. Her classes are suitable for all levels. Nicky believes yoga is a valuable tool to help us navigate our way through whatever life brings gently guiding us to a place of inner...

  On this episode of Be Like a Tree Dr Kelly talks with outdoor adventure and enthusiastic Dr Abi Tarran-Jones about how she has taken therapy outdoors!   About Dr Abi Tarran-Jones Dr Abi Tarran-Jones, is a Clinical Psychologist, also known as The Outdoor Psychologist. She has over 15 years experience working in the NHS supporting adults of all ages to live well and meaningful lives despite the mental health, physical health and cognitive difficulties they may be struggling with. Now she...

Do you believe that Tress have wisdom?  And if you listen close enough they will share their knowledge, strength and courage. Jannine does and, in this episode of Be Like A Tree, Jannie shares about how she learned to listen to the whispers of trees.   About Jannine Barron Jannine Barron is a business mentor, strategies and intuitive mentor.  She is the founder of Regenerative Business Mentoring.  Website:  www.https://janninebarron.com/ Tedtalk:...

Did you know that our hands are shaped like tree branches? In this episode of Be Like a Tree, Yannick Dubois shares his views on the link between trees and human beings. He described how he learned to listen to tree wisdom and how he now shares is knowledge with the world. About Yannick Dubois Yannick creates magical artwork inspires by his love for the forest and tress. He lives in a woodland in Devon and is a modern day story teller, shamanic practitioner and druid.  Instagram:...

It can be both liberating and frightening to know that our minds grow where our attention settles. It means that we have control and can shape our encounters in the world. If we focus on threat and negativity - our minds fester with darkness. If we turn our attention to positive - we fill our lives with love and light.  On this episode of  Be Like A Tree our guest, JK, speaks to Dr Kelly about how human beings can construct the stories of their lives. JK shares how nature has shaped her...

Ever wondered what YOU can do to help the environment? Do you struggle to see how you can make a difference? I get it - thinking about our role in our ecosystem can feeling overwhelming. It can make us feel like we are helpless and unable to make changes to our environmental footprint. Any yet there are solutions. In this episode of Be Like A Tree Nicola Peel speaks about how you can actively participate and become a part of environmental change. How?! Through Biomimicy. Want to learn...

Have you ever taken off your shoes, placed your feet on the ground, looked around and felt inspired by trees? Lisa Murdoch has. In fact, playing in the forest is a key part of her creative process.  In this episode, Dr Kelly speaks to Lisa Murdoch about her connection with trees and how going into the forest helped Lisa to overcome difficulties in her life. About Lisa Murdoch  Lisa is a singer, songwriter and sound bath therapist. She has released two albums: Fungi and...

In this episode of, Be Like A Tree, Dr Kelly speaks to growth facilitator Charlene Anglade. They explore themes of embodiment, emotions and movement. Are you wondering how this links to trees?  Listen in to find out more.     About Charlene Charlene is a retired school teacher, who decided to take a leap of faith towards her purpose and continue her journey as a growth facilitator. She talks about her life and how she found her purpose through movement.    

Have you ever felt the need to belong? It feels like an innate desire to feel connected to something bigger than yourself. Community brings connection, love and support. In this episode of Be Like A Tree Dr Kelly talks to Marcia Manderson about the importance of community and how humans can learn from tree communities. Listen in for our thoughts. About Marcia Manderson Marcia is a psychotherapist with over 10 years experience. She is the host of the podcast Black People Don't Do Therapy....

Have you ever felt the need to belong? Community brings connection, love and support. In this episode of Be Like A Tree Dr Kelly talks to Marcia Manderson about the importance of community and how humans can learn from tree communities. 

On this episode of Be Like A Tree Dr Kelly talks with Don Pierce about how nature can help to awaken happiness. About Don Pierce Don  has spent nearly his whole life working to protect the environment. After decades of work as a professional environmentalist, Pierce concluded that a new approach––one focused on the environmentalist and not just the environment––was needed. When famed conservationist David Brower asked him to write "a piece" to show environmentalists how to persevere, the...

In the episode of Be LIKE A Tree we are speaking to Sarah Spencer, author of Think like a Tree: The natural principles guide to life and founder of Think like a Tree, which shares nature-inspired, regenerative solutions for individuals, businesses and organisations and families. Sarah is passionate about trees, has created a woodland and forest garden and studied permaculture. She lives with chronic illness and uses nature's principles every day in every aspect of life, sharing the wisdom of...

On this episode of Be Like A Tree Dr Kelly and Susie explore how nature has interwoven the stories of Susie's life.  Susie speak about being born into a grieving family and how Trees connected her family to their lost loved one. Susie shares  how her connection to Trees has continued into adulthood and how now, despite living with terminal bowel cancer, Tree principles guide her. Susie is in love with life.    About Dr Susie Dawson: Dr Susie Dawson is a counselling psychologist with a...

In this episode, Dr Kelly explains how trees can help humans to feel calm and grounded by exploring the concept of co-regulation. 

On this episode of, BE LIKE A TREE, our host Dr Kelly talks to Theres about how trees have inspired and provided comfort to Theres throughout her life.  About Theres Fickl: Theres is a counsellor who specialises in helping people make sense of their experiences. She teaches different ways of coping with life’s changes and challenges. Theres has 20  years of experience as a qualified counsellor and professional trainer in private practice. Books Discussed: The giving tree by Shel...

Tree meditation 

In this episode, Dr Kelly explains the question that is on everybody's mind. What does it mean to Be Like A Tree?

Welcome to Be Like A Tree.