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Manchester Outdoor Fitness
Audio workout
We are the first in Military Fitness and the leaders in outdoor training. We've been changing lives since 1999.
- The strongest community in fitness
- Cutting-edge training programmes
- The latest military methodology
Listen now
Ratings & Reviews
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5.0 stars from 29 ratings
Amazing workout
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“Such a fun , intense workout. Thank you for the supporting my fitness journey. Good mix of aerobics, HIIT and general fitness, definitely a workout I will try to maintain in 2021 💪🏾💪🏾😊”
nozalishious via Apple Podcasts ·
Great Britain ·
01/10/21
A fab workout solution during lockdown
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“Graham and crew have kept me mentally and physically healthy throughout the mess of 2020 and now finding this should help keep that going throughout 2021.
Fab workout, somehow still seems to know whenever I’m skiving on my reps 🤨🥴”
CaitlinW97 via Apple Podcasts ·
Great Britain ·
01/10/21
Great workout
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“Great workout for those who want more than just a run, a full body workout awaits you 👍”
Hungry Pedro via Apple Podcasts ·
Great Britain ·
12/29/20
Recent Episodes
Instructor Graham takes you through a 45 minute workout.
Combat Preparation Training is a mixture Ground-based exercise circuits mixed with combat drills and shadow boxing.
Equipment needed - Bodyweight is fine, but hand weights, bottles of water in hands or even tins of beans will do.
Can be...
Published 03/02/21
Published 03/02/21
Instructor Graham takes you through a 12 minute progressive challenge, No Equipment needed - All Bodyweight.
Can be done at home, in the garden or even in the park 💪🏻
Published 03/02/21
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