Relationships can be dynamic and messy. Learning how to communicate, understand yourself and your partners needs and have the courage to be vulnerable are essential in building a relationship that lasts. Tune in to today's episode to see if you are experiencing/using these common behaviors that destroy relationships and learn what to do instead.

In the last nine years, James has been in countless conversations where tension was thick, stakes were high, and emotions were dynamic. When in these types of conversations, James has realized certain mindsets that have helped him prepare, handle, and navigate the complexities in any hard conversation. You’ll hear a few strategies, insights, and frameworks that will help you improve and refine your communication skills.

In today’s episode, James shares with you eight quotes that have helped shift how James operates in his business, relationships, and life. At different stages of his life, these quotes have served as a powerful teacher, reminder, and prompt for deeper exploration and insight.

In Today’s episode, James talks about the concept of ‘Brain Endurance Training’ from the book Endure: Mind, Body and the Curiously Elastic Limits of Human Performance. He shares the studies that he found insightful and helpful to know about in order to leverage this information for greater levels of performance inside and outside of sport. Join in and learn the strategies Elite-level athletes are using to reach new levels of performance.

In Today’s episode James shares 4 fundamentals for influence from his experience working with leaders world-wide. You can use these four skills to deepen and expand your influence on the teams you lead and/or communities you serve.

Today is a reverse episode. You’ll hear James on the Mark Groves Podcast encouraging listeners to embrace both their individuality and the interconnectedness of all things to live a meaningful life aligned with their values and purpose. They explore the importance of living our values to be in true alignment with ourselves. James dismantles presence and discusses the concept of unselfing and facing our sh*t head on. Tune in for an eye-opening conversation that invites us to...

Justin Hibbert is the creator of B10, an Elite Performance facility and brand, a 2x Ironman, and a Former Nightlife VIP host at Hakkasan Group. James and Justin have been friends for eight years, and on today’s episode, they talk about pain, resourcefulness, and developing staying power in pursuit of a very challenging goal. Tune in to learn how to sharpen your focus, build your inner resilience, and lean into discomfort to grow into a greater version of yourself.

In this episode, James shares an insight that can help you have your best year yet.

Today, James connects with his two best friends, Johnny Amiri and Seth Limon, as they discuss and break down how they built a 15-year relationship that continues to remain strong despite geographical changes, marriage, kids, and life’s responsibilities.

Join James + Mark as they dive into Mindset, Leadership, communication, and performance.

Today, James connects with Online Fitness Coach, Personal Trainer, and Entrepreneur Michael Sheedy. Michael has committed his life to understanding the human body and how to get the most out of your fitness routines.

Episode 274: Transcendent Leadership: Moving from “Not enough” to Peace w Carissa Johnsen Description: Carissa Johnsen is an International Spiritual Guide, Transformational Speaker, and Podcast host of Transcendent Leadership. She has a Master’s degree in Clinical Psychology and is a Certified Shamanic Practitioner, Guided Energy Medicine Facilitator, Intuitive, and Healer with 8 years of experience […]

With the mission of helping 1 billion people by 2030, Samantha started examining the underlying causes of anxiety, trauma, and stress in 2014 with her first Hay House best-selling book. Eventually, it grew the movement into the comprehensive wellness brand that Pause is today, supporting over 10,000 clients in 30+ countries worldwide.

A 23 year career shifted overnight: How A Breakdown led to a Breakthrough w Nick Motycka

In today’s reverse episode James appears on the Ignite U Podcast, discussing the mental body and how we can truly fortify our mindset through frameworks, concepts, and strategies.

Let's face it, our mind can be our best friend or our own worst enemy. It's easy to get in our heads, psych ourselves out, and have our performance suffer. That doubt, fear, and insecurity can compound over days, weeks, months, and years to take us to a place we don't want. It is a daily battle. It's critical to have frameworks, strategies, and exercises to work through that can provide a new level of clarity and productivity while injecting our work with a deeper meaning that brings...

Episode 270: Title: Moving off-grid: Building a regenerative community homestead w Chase Spillman Description: Chase Spillman is a Husband, Father, founder, and leader of his own off-grid, regenerative farming community called Arcadia. In this episode, James & Chase talk about the following: What it looks like to build a regenerative community homestead. The lessons learned […]

In this episode, James answers a question from the Be That 1% community regarding meetings and how to improve them. Tune in to learn what strategies you can implement to see an improvement in this area. Have a question you want James to answer on the show? Send an email to [email protected] or send a DM through the @bethatonepercent IG profile.

Lance Essihos, a best-selling author and captivating host of the influential "University of Adversity" podcast, is on a transformative mission to turn adversity into purpose. As the visionary founder of Mic-Up Media, he ignites opportunities for aspiring leaders by connecting them with powerful podcast platforms. With over 400 transformative interviews featuring inspiring individuals, Lance sparks a profound sense of healing and human connection. His unwavering passion and drive empower...

In this episode, James answers a question from the Be That 1% community regarding employee retention. Tune in to learn what strategies you can implement to see an improvement in this area. Have a question you want James to answer on the show? Send an email to [email protected] or send a DM through the @bethatonepercent IG profile.

In this episode, James emphasizes the importance of self-actualization and the journey toward becoming a heart-centered leader. He encourages listeners to embrace a new paradigm of leadership, one that combines raw lessons, ancient wisdom, and practical steps to reach their fullest potential. His personal story highlights the power of blending drive, discipline, and nurturing qualities to cultivate success.

James and Branden talk about his fight camp experience in Thailand and what he learned from the loss of his mother.

Cam joins James to discuss how he turned his life around and how we can go about challenging ourselves in the best way and foster a deeper relationship with our bodies to cultivate a greater level of health and longevity.

Jake Kauffman is an International Transformation Coach & Spiritual Mentor purpose driven, visionary men & entrepreneurs who are seeking to grow in their life & leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. He recently released his first book ‘Let Love In’:...