In this episode of Be The Light, I speak with Ayurvedic consultant and author Susan Weis-Bohlen about the tremendous impact Ayurveda had for her to lose weight and clear physical and mental toxicity. Susan lost 50 pounds and saw how she was holding onto weight beyond the physical level. She also lowered her cholesterol by […]

I speak to Vedic Astrologer, Ayurvedic Practitioner, and Yogi about Jyotish. Jyotish is the system of Vedic astrology that differs from the Western astrological perspective. Laura teaches us why we should never use the sacred sciences of Jyotish or Ayurveda against ourselves and how Vedic astrology provides an accurate map for our soul’s journey in […]

I speak to Vedic Astrologer, Ayurvedic Practitioner, and Yogi about Jyotish. Jyotish is the system of Vedic astrology that differs from the Western astrological perspective. Laura teaches us why we should never use the sacred sciences of Jyotish or Ayurveda against ourselves and how Vedic astrology provides an accurate map for our soul’s journey in […]

In this episode of Be The Light Michael shares about the catalyst for his greatest transformation and how he was thrusted onto his spiritual path after the breakdown of his marriage. He shares with us the opportunity of transformation when your world is turned upside down suddenly and what appears to be beyond your control. […]

In this episode of Be The Light Michael shares about the catalyst for his greatest transformation and how he was thrusted onto his spiritual path after the breakdown of his marriage. He shares with us the opportunity of transformation when your world is turned upside down suddenly and what appears to be beyond your control. […]

I was sick for nearly 10 years. I felt like all of my energy was gone. Zapped. It was devastating as I had a dream to continue a career as a contemporary dancer. Life had a different direction for me. After being told by the Western medical system that there was nothing they could do […]

I was sick for nearly 10 years. I felt like all of my energy was gone. Zapped. It was devastating as I had a dream to continue a career as a contemporary dancer. Life had a different direction for me. After being told by the Western medical system that there was nothing they could do […]

In this episode I speak about the ‘little me’ attachment to material items, people, and how things should be. The illusion of control creates so much suffering in life. What might it be like to live from the perspective and understanding that everything you have was never yours? This includes your body, all your stuff, […]

In this episode I speak about the ‘little me’ attachment to material items, people, and how things should be. The illusion of control creates so much suffering in life. What might it be like to live from the perspective and understanding that everything you have was never yours? This includes your body, all your stuff, […]

Are you allowing the external world to dictate your life experience? Have you turned on the news and felt the fear inside of you escalate? Have you been in conversations where your friends, family, and colleagues are predicting the worst outcome and your nervous system begins to feel activated? This is very common—it’s how we’ve […]

Are you allowing the external world to dictate your life experience? Have you turned on the news and felt the fear inside of you escalate? Have you been in conversations where your friends, family, and colleagues are predicting the worst outcome and your nervous system begins to feel activated? This is very common—it’s how we’ve […]

How are you doing? I mean how are you really doing? What shows up for you in times of uncertainty and the unknown? What is being illuminated for you right now? I’ve created an episode around my perspective and experience as we go through the global experience of the corona virus. My intention is to […]

How are you doing? I mean how are you really doing? What shows up for you in times of uncertainty and the unknown? What is being illuminated for you right now? I’ve created an episode around my perspective and experience as we go through the global experience of the corona virus. My intention is to […]

Join me for this conversation with a dear friend of mine, a true soul-sister, Elana Epstein. As a yoga instructor, Reiki practitioner and spiritual guide in Vancouver BC, her greatest passion lies in helping individuals find their deepest place of connection to themselves and their relationship to life. Elana shares with us the value of […]

Join me for this conversation with a dear friend of mine, a true soul-sister, Elana Epstein. As a yoga instructor, Reiki practitioner and spiritual guide in Vancouver BC, her greatest passion lies in helping individuals find their deepest place of connection to themselves and their relationship to life. Elana shares with us the value of […]

I get so excited when I feel the astonishing nature of existence—when things are undeniably miraculously orchestrated. You might think I’m talking about big-deal kinda miracles; instant healings, angels floating down from the sky, the sea parting…but I’m not. I’m open to all of those things happening and I’m also totally open to acknowledging synchronicities […]

I get so excited when I feel the astonishing nature of existence—when things are undeniably miraculously orchestrated. You might think I’m talking about big-deal kinda miracles; instant healings, angels floating down from the sky, the sea parting…but I’m not. I’m open to all of those things happening and I’m also totally open to acknowledging synchronicities […]

We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this […]

We can use any life experience to expand and evolve—especially the uncomfortable ones. When you choose to do something that takes you out of your comfort zone, and stay present with yourself through the experience, you can redefine your sense of Self. This is how I use my outdoor experiences…to heal and grow. In this […]

I contemplate death daily. It is one of my greatest inspirations for living my life fully and with courage. Having lost one of the most important people in my life has opened my eyes beyond the theoretical idea of impermanence, change, and life giving us opportunities for growth, despite the darkness.   In this episode […]

I contemplate death daily. It is one of my greatest inspirations for living my life fully and with courage. Having lost one of the most important people in my life has opened my eyes beyond the theoretical idea of impermanence, change, and life giving us opportunities for growth, despite the darkness.   In this episode […]

We are all made of stories. The stories we tell ourselves, the stories we tell others, and the stories of memory that get altered over time—deepening grooves in our psyche and transforming our personality. I recently attended a workshop where I told stories and listened to many other’s tales too. We are all story tellers… […]

We are all made of stories. The stories we tell ourselves, the stories we tell others, and the stories of memory that get altered over time—deepening grooves in our psyche and transforming our personality. I recently attended a workshop where I told stories and listened to many other’s tales too. We are all story tellers… […]

I was feeling stuck, mostly on the inner. I was having a difficult time making decisions (big and small). I was ready to release a very challenging relationship. I was tired of hearing myself complain about the same things. Can you relate to any of this? And, when I booked in for a trim with […]

I was feeling stuck, mostly on the inner. I was having a difficult time making decisions (big and small). I was ready to release a very challenging relationship. I was tired of hearing myself complain about the same things. Can you relate to any of this? And, when I booked in for a trim with […]