**You've heard the news- join us in Cartagena, Colombia in August 2024 for the Inner Renaissance Retreat. Sign up here!  Stay informed and join our newsletter -->here! Click here for more information on our book club. Guest Spotlight: Myeisha Essex is a sacred purpose coach, wellness advocate, motivational speaker, journalist, and digital marketing specialist. With a passion for teaching the power of mindfulness, meditation, and self-care, Myeisha has become a leading voice in the wellness community. After years of personal and professional experience, she founded Essex Media Group — a boutique agency that focuses on 3 main pillars: purpose coaching, digital marketing, and event planning in the wellness space. Connect with Myeisha: Follow her on Instagram Visit her website Follow Zentola and The Bowlettes on Instagram       Be Well, Sis Partners: Athletic Greens (AG1)– Redeem your offer for 1 year of high-quality Vitamin D + 5 free travel packs   Let’s Get Checked: If you want to feel more empowered in your health and wellness and get tested at home, visit trylgc.com/bewellsis and get 25% off your test using code BEWELLSIS