In this engaging episode of the podcast, Maria Dismondy – founder of Cardinal Press – talks about how important it is to share your story. Dismondy explains that telling your story can be a powerful tool to connect with people and build relationships. She also shares tips on how to tell your...

In this episode, we delve into the topic of adrenal fatigue and its profound impact on physical well-being and mental health. Our guest, Maja Miller, is a metabolic health coach and functional diagnostic nutrition practitioner who uses clinical labs to analyze blood, urine, stool, hair, and more...

Tracy Taris a licensed marriage & family therapist, experienced her own personal demons as she battled doubt, fear, and anxiety which stemmed from negative childhood internal and external influences and voices.  In this episode, Tracy not only shares her book Many voices one Truth, but how...