Let’s take a moment to define Beauty. How does it look? How does it feel? How does it translate through you? In today’s world of social media platforms, like Instagram and Facebook, we often see various perceptions of beauty. We compare ourselves to others in appearance, status and style, focusing on the world’s definition of Beauty, and often forgetting about the beauty within ourselves. The journey to the Beauteous You is not yet defined -- or is it?
My name is Jamilly Whitfield and I am the host and creator of “Beauteous Me”. As a Licensed Clinical Social Worker (LCSW), mom, wife...
In this engaging episode of the podcast, Maria Dismondy – founder of Cardinal Press – talks about how important it is to share your story. Dismondy explains that telling your story can be a powerful tool to connect with people and build relationships. She also shares tips on how to tell your...
Published 07/06/23
In this episode, we delve into the topic of adrenal fatigue and its profound impact on physical well-being and mental health. Our guest, Maja Miller, is a metabolic health coach and functional diagnostic nutrition practitioner who uses clinical labs to analyze blood, urine, stool, hair, and more...
Published 06/22/23