Episode 171: In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the relationship and things that helped in my healing journey to not go back. Episodes: Are you dating a Narcissist? With Dr.Z https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996 Are you in a Toxic relationship? https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070 On and off relationships: how to get out https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000549491295 When the past calls: being stuck in cycles https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000607071211 Best and worst breakup advice https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092 How to support a friend in toxic relationship https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000624347215 Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Here www.shecultivatesorl.com https://www.instagram.com/shecultivatesorl/ Follow me on social media https://www.instagram.com/elizabethsabby/ Send a question or topic to show: https://beautymarkspodcast.com/participate Support the podcast https://www.buzzsprout.com/1132322/support This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Support the Show. Support the podcast https://www.buzzsprout.com/1132322/support Subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/ For questions, comments or collaborations please email: [email protected] Our website visit www.beautymarkspodcast.com