Episode 152: I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Connect with Steph and Jun...

Episode 151: This week episode I have latina entrepreneur owner of Bold Marketing and Hablamos Spanglish podcast host, Ana Carolina Salazar.  Ana Carolina is a highly passionate and driven individual who finds joy and purpose in helping others. Her love for volunteering and her commitment to making a difference in people's lives has led her to be involved in various community projects and initiatives. Despite also managing her own business, Ana understands the power of collaboration and...

Episode 150: Celebrating a birthday and milestone of Beauty Marks Podcast! Sharing lessons and updates of what year 27 has taught me and what I'm hoping for this year.  Want to Support the podcast? https://www.buzzsprout.com/1132322/support Or Leave a review, comment, and share to celebrate 150 episodes of Beauty Marks Podcast! Save 20% OFF Tickets for "Cultivating Her" September 23rd 5 pm USE CODE "CULTIVATE" https://shecultivatesorl.com/cultivating-her Follow me on social...

Episode 149: This week episode I answered a candid Q&A about Best Decision I've Made, Feeling Left Out, Biggest Icks in dating, worst habit, favorites and more. Buy Your Early Bird Tickets for "Cultivating Her" September 23rd 5 pm https://shecultivatesorl.com/cultivating-her Follow me on social media https://www.instagram.com/elizabethsabby/ Send a question or topic to show: https://beautymarkspodcast.com/participate Support the...

Episode 148: Join us at the table for a live counseling session talking about how trauma shows up in dating while you are healing. I get candid about how its been like sharing my trauma story and how dating has opened up other areas to work through. We talk about fearful avoidant attachment, the way we see ourselves, reasons why I have not felt safe in my own body and how to navigate those feelings and situations in dating. Previous episode sharing my...

Episode 147: Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hallmark movies, walking international runways, excelling as a former Olympic-level athlete, and leading two thriving companies (Aspire Higher Enterprises and 3B Fitness & Performance), she is the absolute embodiment of versatility. As an author, speaker, and coach, she has dedicated her career to inspiring high achievers all...

Episode 146: My bestie, Ashley Crispin joins me to talk about supporting each other through the different seasons we have walked through as friends, having unhealthy friendships, her walking me through my toxic relationship, us walking through our mental health moments, and healing through friendships. Other episodes to reference: Worst & Best breakup advice https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000583734092 Importance of good friendships...

Episode 145: This week we are diving into the question of "who am I"? in a society and culture, negative self-beliefs we usually lose sight of who we really are and what we are called for. I share messages to my younger self and other thoughts from a speaking engagement this past week. [00:01:49] Identity in Christ for young girls; challenges, struggles, and pressures of social media; longing for something to fill a void; letters to younger self. [00:04:25] Church upbringing, identity...

Episode 144: This week is an audio only episode, I chat about my monthly  favorites and what this month consisted of and more.  [00:01:56] Beauty Marks podcast community launches she Cultivates event panel, Bachata class, and future events. [00:04:28] Movie review: Sound of Freedom addresses human trafficking. [00:09:09] Grateful for mentors who opened doors. [00:11:36] Temporarily present people can bring blessings. [00:13:13] Improved confidence in salsa, tried Bachata. Struggling with...

Episode 143: Brendalin Caceres is the founder along side her business partner Ivana Cora, of Brendalin and Cora, a local e-commerce brand specializing in women's clothing and accessories. Through their commitment and vision, they have successfully built a brand that resonates with customers, empowering them to express their individual style and confidence. They are also the creators of the patent pending BC Body which is a bodysuit that solves all of the problems women have when wearing...

Episode 142: On this episode of Beauty Marks Podcast, we dive into the fascinating topic of introversion and extroversion with guest Dana Marie Roquemore. We learn that introverts find restoration by being alone, while extroverts fill up on energy by being around people. But regardless of personality type, both introverts and extroverts need solitude, stillness, and silence. Dana emphasizes the importance of surviving and navigating through different seasons of life, especially when it comes...

Episode 141: On this episode of Beauty Marks Podcast, sits down with special guest Josiah Candelaria, an entrepreneur and faith-based individual in Orlando. Josiah shares his journey as a young entrepreneur, starting his own business six years ago and making positive contributions to the community. From being a college dropout and former student athlete to gaining knowledge and skills from observing other entrepreneurs, Josiah emphasizes that leadership skills can be acquired through...

Episode 140: Beauty Marks podcast got a makeover, had an event and I'm so grateful for each of you! make sure to subscribe to podcast and leave a review. This week is an audio only episode, I chat about my monthly  favorites and recap this past week with event planning, hitting a milestone and things I am grateful for. Follow social media https://www.instagram.com/elizabethsabby/ My Amazon store front: https://www.amazon.com/shop/elizabethsabby Send a question or topic to...

Episode 139: We are turning 3 years this week! As a celebration, make sure to subscribe to podcast and leave a review. Check out Instagram for upcoming giveway https://www.instagram.com/elizabethsabby/ This week I chat about my recent trip to my hometown, reminiscing with friends, things I learned about myself on the trip and more. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello...

Episode 138: Carolina Diplan Flores is the co- founder of Hi Hello Labs & Hi Hello Co, she is a wife, mother and entrepreneur. Carolina talks about motherhood, navigating seasons that require us to pivot or reframe what success is. The power a woman has when she is in her feminine and how to embrace that. We talk about investing in ourselves, becoming who we want to attract and more. Follow...

Episode 137: My bestie, Ashley Crispin joins me to talk about living a soft life vs hustle culture, finding your path, trying different things to figure out your passion and what you value in your 20s. Join us for a candid conversation about the mindset of finding your peace, navigating comparison, and more. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello Labs in Downtown Orlando...

Episode 136: Q&A what I'm learning, what I'm looking forward to this summer, where I am at in dating, podcast tips, and comparison. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Support the showSupport the podcast https://www.buzzsprout.com/1132322/support Subscribe to Beauty Marks podcast and leave a review. Follow me...

Episode 135: Dealing with backlash of telling your story, working through feeling like your in a rut and falling into the trap of comparison on social media. Process the real emotions with me about sharing my trauma story, loneliness, isolating and finding hope. I share the feedback from social media about others experiencing the same and encouraging eachother. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly...

Episode 134: Dr. Christie Kederian is a nationally renowned relationship expert who specializes in helping clients create lives they love and find the love they deserve.  With an extensive career as a professional matchmaker and relationship expert for eHarmony and Match.com, Christie has helped thousands of people create lives they love and find the love they deserve. We talk about mindset on dating apps in 2023, what to put on your dating profile, why you keep attracting the wrong matches...

Episode 133: Kobe Campbell is a Trauma Therapist, Author, and Speaker. She is the founder of The Healing Circle Therapy & Wellness Center. She shares how limiting and negative core beliefs affect our present day and how we experience the world. She shares how to become aware of dysfunctional cycles and heal. Author of "WHY AM I LIKE THIS? how to break cycles, heal from trauma and restore your faith" Follow Kobe Campbell https://www.instagram.com/kobecampbell_/ Support the...

Episode 132: Updates on the past few months checking in on goals, events, mental health, etc. Support the podcast https://www.buzzsprout.com/1132322/support Follow She Cultivates for monthly Events https://shecultivatesorl.com/ Partnering with Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com Support the showSupport the podcast https://www.buzzsprout.com/1132322/support Subscribe to Beauty Marks podcast and leave a review. Follow me on Instagram...

Episode 131: I have Heather Case, CEO & Founder One Purse on this episode. In 2011, Heather stepped away from a 15-year career in the finance industry. She felt a burden for vulnerable women and children and was compelled to act. At that time, she had no idea how widespread sex trafficking was in the United States or how deep the wounds of trauma were in the lives of its victims. Today, One Purse empowers survivors of sex trafficking to build healthy and sustainable lives. She shares the...

Episode 130: On this episode, I get interviewed about my childhood trauma story by Suely Rivera, Licensed Mental Health Counselor. Trigger warning: topic is child sexual abuse.  I share what happened to me at 4 years old,  how it affected me, and how I have been able to heal through it as an adult after not processing it for many years.   I hope you know you are not alone, what happened to you was not your fault, give your inner child the space to heal. This is not the end of your story,...

Episode 129: Samantha is the host of the podcast, Single Status, encouraging singles to embrace the season they are in. Samantha shares how she navigates online dating and meeting people in person. We share what are the icks of online dating profiles, good and bad dating stories and encourage singles in dating to learn about themselves, have boundaries and have fun in this season.    Connect with Samantha: https://www.instagram.com/@Samanthavigneau/ Partnering with Hi Hello Labs in...

Episode 128: Bonnie Gray is a Soul Care mentor and the author of Breathe: 21 Days to Stress Less and Transform Chaos to Calm, Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine, an ECPA 2022 Christian Book Award Finalist. Heaving healed from PTSD, Bonnie is passionate about helping thousands of listeners detox stress and flourish in emotional wellness with God’s love through soul care, Bible Study and prayer.  On this episode Bonnie shares Left Brain and Right Brain...