Not Your Average Runner with Jill Angie
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Description
In episode 113, Jill and Chris interview certified running coach and personal trainer Jill Angie.
Jill Angie is the author of the book, Not Your Average Runner; Why You’re Not Too Fat to Run and the Skinny on How to Start Today. She has also published 5K and Half Marathon training plans for beginning runners.
She hosts the "Not Your Average Runner" podcast and website to show that runners come in all shapes, sizes, and speeds. Jill and her coaches help women to start running or to improve their running.
See more at our website: Becoming Elli.
More Episodes
In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50.
This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this...
Published 04/22/24
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In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages.
Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be...
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