https://becomingelli.com/natural-remedies-for-vibrant-health-with-shivani-gupta/Jill and Chris speak with Dr. Shivani Gupta, who has practiced Ayurvedic medicine for over 20 years and is an expert in fusing Eastern and Western practices to help our bodies achieve equilibrium. She has both a Masters and Ph.D. in Ayurvedic studies. When opioids, muscle relaxers, and injections only worsened a sports injury, Shivani decided to rebuild her body naturally. She created her own line of natural ayurvedic supplements when she failed to find an effective natural product on the market. She applied this approach to healing a leaky gut and an autoimmune condition as well. Dr. Shivani works with physicians including orthopedic and spine surgeons, rheumatologists, and functional medicine doctors to help patients from CrossFit athletes to Baby Boomers reduce chronic pain, and acute and low-grade inflammation, prevent surgery and optimize their health. She is the CEO and founder of Fusionary Formulas, an Ayurvedic supplement company. She is also the host of the Fusionary Health Podcast. We discussed: What is Ayurveda How she improved her sports injury Why she developed her line of supplements Causes of inflammation and how to prevent it Benefits of turmeric Improving uterine health and leaky gut syndrome Self care for diabetes Her podcast called Fusionary Health Podcast Links and more at our website: Becoming Elli