In episode 154, Jill and Chris speak with Maddy Dychtwald, an internationally acclaimed author, public speaker, and thought leader on longevity, aging, the new retirement, and the ascent of women.  She co-founded Age Wave, the world’s leader in understanding and addressing the far-reaching...

In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this...