The Power of Affirmations with Christine Phillips
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In episode 66, Jill and Chris talk with Christine Phillips about the power of affirmations.
Christine Phillips is an Assistant Professor in Sport and Exercise Studies at Cuyahoga Community College with a masters degree in exercise science and is a PhD candidate for a doctor of philosophy in Health Psychology.
Christine is a certified health and wellness specialist. She’s also a certified yoga teacher. group exercise instructor and a grandmother of three. Somehow finds the time to ride her bike.
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