Gut Health with Christine Bailey
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Description
In episode #70, Jill and Chris talk about taking care of the gut and brain during menopause with Christine Bailey.
Christine is an award winning degree qualified Functional Nutritional Therapist, Chef and Author with over 20 years of experience in the health, corporate and food industry.
More info at https://www.becomingelli.com
More Episodes
In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50.
This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this...
Published 04/22/24
Published 04/22/24
In episode 152 of the Fit Strong women Over 50 Podcast, Jill and Chris speak with Becoming Elli member, Maria Molvin about how she finds strategies to stay healthy and fit as she ages.
Balancing work, family obligations, focusing on healthy eating, prioritizing sleep, and finding time to be...
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