Fit After 50 Forever with Lisa Bartlett
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Description
In episode 86, Jill and Chris talk with Lisa Bartlett about her running, health challenges and how she stays fit after 50. Lisa Bartlett is an active member of the Becoming Elli community. Last year she trained for a marathon but then ran it virtually because of the pandemic. She persisted. Lisa ran the race and even won first place in her age group. Despite several health challenges, Lisa has developed a strong mind set and worked to build habits to support daily and long term goals.
More Episodes
In episode 153, we feature an encore presentation of one of the inspiring stories of Fit Strong Women Over 50. This episode was first released five years ago as episode 31. We wanted to revisit this episode for our listeners who may not have had the opportunity to hear the story of this...
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