Athletes and Menopause with Pam Semanik
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Description
In Episode 92, Jill and Chris talk with Pam Semanik, a coach who specializes in creating training programs for Masters Women athletes.
She is a coach at Stelleri Performance Training, an endurance coaching group based in Northeast Ohio. https://www.stelleritraining.com/
Additional information about this episode of the Fit Strong Women Over 50 podcast: http://www.becomingelli.com/athletes-and-menopause-with-pam-semanik
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