Not Alone
I have recently started following the Becoming Elli podcast. It’s so easy to get frustrated and feel defeated when you are on a health and fitness journey after age 50. This podcast has given me a new perspective and positivity about what I am doing to be a better version of myself with each passing day. Love it!
96nan via Apple Podcasts · United States of America · 06/22/21
More reviews of Fit Strong Women Over 50
Everything you hear in the media makes menopause seem like something dreadful and scary, almost like a disability. I'm so grateful for Chris and Jill in helping me and all women navigate this time of life calmly, with grace, and with the tools and knowledge to live our best life.Read full review »
asianpeanut via Apple Podcasts · United States of America · 02/28/24
I'm so happy that finally someone is talking to this cohort! Being an older athlete is a challenge. This is just what I needed to boost my spirit and keep me going. Can't wait to hear more! Keep it up.Read full review »
Cbt44 via Apple Podcasts · United States of America · 03/05/18
Great down home honest advice from real women who get it!
middleagefem via Apple Podcasts · United States of America · 07/10/22
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