45: Skinny is not healthy, and why most people have it WRONG.
Description
[season 3: ep1]
Most people judge "health" by the number on the scale and think "if Iām skinny, I'm healthy".
This episode uncovers the reality of what healthy 'actually' is.Ā
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[season 3: ep4] How to stand up for yourself in your relationship while supporting your partner.
Published 12/05/20
[season 3: ep3]
- Don't do what 95% of people do over the holiday period.
- How to have balance and enjoy the holiday period ... Guilt free!
- What to say when someone tries to pull you down.
- How to find your confidence in two words
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š Join our 14 day Hormonal Reset Program + our DNA...
Published 11/28/20