Episodes
Navigating college as LGBTQ+ athletes. 
Published 08/14/20
Letting go of comparisons, defining her own successes, cultivating postive mindsets as a non-starter. 
Published 07/31/20
Cultivating passions outside of sports, deglamorizing college athletics, and self care in quarantine.
Published 07/25/20
Navigating impostor syndrome, failing run tests, and the sudden end of her athletic career.
Published 07/17/20
Overcoming cancer at 19, the journey back to sport and self acceptance.
Published 07/10/20
Navigating transitions in and out of college, eating disorders, and relationships.
Published 07/03/20
Learning how to manage struggles with injury and body image.
Published 06/26/20
Battling OCD + depression, learning how to accept all parts of yourself.
Published 06/19/20
Breaking down the nuances of being a Black female athlete in a predominantly white sport. 
Published 06/12/20
Transitioning to college amidst personal tragedy and injury: the importance of teammates.
Published 05/29/20
Published 05/27/20
Published 05/27/20