Episodes
Older and Wiser, growing and glowing!
Published 04/29/21
Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all, is a form of planning. Gloria Steinem
Published 04/04/21
Published 04/04/21
“We are vulnerable, not fragile, but our desire to go through life without feeling pain makes us feel fragile.” ― Luigina Sgarro
Published 03/18/21
“The greatest teacher will send you back to yourself.”  Nayyirah Waheed
Published 03/03/21
Good writing is remembering detail. Most people want to forget. Don’t forget things that were painful or embarrassing or silly. Turn them into a story that tells the truth.  ~ Paula Danziger
Published 02/16/21
"May the flowers remind us of why the rain was so necessary."  The first episode of 2021 ... Happy New Year!
Published 02/04/21
Not everyday grace and poise... sometimes BE WILD!
Published 08/14/20
Kahlia & Ima discuss steering the mothership and the valuable gems they've collected along the way.
Published 08/06/20
Mirror Mirror on the wall, Who is the BADDEST of them all?
Published 06/12/20
Is it butterflies.... or is it IBS?? Either way... Make it stop!
Published 06/10/20
When all is said and done, grief is the price we pay for love.
Published 06/09/20
When the past is forgotten, the present is unforgettable. - Martin Amis
Published 06/06/20
Be Sensitive... read the room. Be visible... Show up for your people.
Published 06/04/20
What hurts you, blesses you. Darkness is your candle.  - Rumi
Published 05/29/20
Searching for the silver lining...
Published 05/27/20
Break in those new shoes!
Published 05/26/20
The Caged Birds Sings... The Freed Bird Screams.
Published 05/22/20
Don't always wait for something BIG to happen...
Published 05/20/20
Be Cool, Be Vital ... Be Eternal.
Published 05/19/20
What's required in the balanced diet for your soul to grow & glow?
Published 05/15/20
No matter where we may find ourselves in life, we are always becoming... 
Published 05/15/20
There is a valuable voice that surfaces in the stillness of silence- it's Golden.
Published 05/15/20
Trusting is never easy... but trust the timing of your life.
Published 05/15/20