How To Stay Fit, Have Tough Conversations & Carve Your Own Path with Gareth Nock
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Do you workout? Why? Is it to stay fit and healthy? Or is it because you feel that societal pressure to be fit because "real men" are fit?
I feel you, I succumb to that pressure as well. Yes, I work out because I like to stay fit and I like to compete and I want to be healthy, but I'd be lying if I said the vain part of me didn't like how it made me look.
Join me for this awesome conversation with Gareth Nock as we talk about masculinity, fitness, health and the tough conversations that arise from them.
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