Today I’ll be talking in some depth about the most recent version of our in-house assessment, what we test and how we use it to create the ultimate programming for our athletes. Topics include:
Individualizing strength / power trainingUsing it to make mechanical adjustmentsGoing after the lowest hanging fruitReducing injury risk
Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development.
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