Extension, Hip Bias and Creating the Script for Efficient Mechanics with Niko Leontarakis
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Today we're sitting down with Niko Leontarakis, RPP Director of Pitching, and talking about some common issues we see in pitchers and how it's not always only about mechanics. Topics Include: Incorporating anatomy into coachingUnderstanding the athlete in front of youImportance of hip bias and ultimately extensionNiko graduated from Eastern Kentucky University in 2022 with a Masters Degree in Exercise Science.  Prior to EKU, he attended Post University and graduated with Bachelors in Business Administration (2019-2021), Palm Beach State College in 2018 and Tallahassee Community College in 2017 as he pursued his dream of playing collegiate baseball. In 2017, he was drafted in the 40th Round by the Baltimore Orioles. He is also currently a member of the Greek National Baseball team.  Ready to take your game to the next level? With our holistic and data-driven approach, experienced coaches, and cutting-edge technology, RPP Baseball takes the guesswork out of player development. Twitter https://twitter.com/RPP_Baseball/ Instagram https://www.instagram.com/RPP_Baseball/ Call us at 201-308-3363 Email us at [email protected] Website ...
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Published 05/10/24